What type of person is susceptible to what type of stress?

Why does a person becomes stressed? Or why do I feel stressed?

Well, stressed up is a feeling i get when something matters to me. Stressed up abt work, abt each project, abt each consultation and every feedback I get. I get the feeling from the moment I get a job to until the final instant that the job is closed. Why so stressed? Cos it's my job, to feel stressed about it is to have ownership to it. But sometimes, just too many people asking too many thing at one go, just doesn't help. I'm not avoiding the issue, I just need a refreshed and opened mind to restart the whole thought process.

Well, I get stressed easily, cos there are many things happening other than just work. And nowadays work seems to be getting the bulk of the attention. Several other things like personal life and volleyball have taken a back seat. It's time to balance everything again.

Not to mention election. Although I've already made my decision on it, it's still stressful.

Like I said before, if it matters, it stresses you up. The only way to be stress-free is to not care.

Here i am thinking abt this and that. Jamming my head with this and that.

I learnt another lesson from my storybook again. (Terry Goodkind - The Sword of Truth Series) You can care about everything, one just have to decide when to care about which one. It's a good read, i'm only 2/3 thru the whole series of 12 books. Lots of life lessons to be learnt from this book.

1 year of working

It's probably an irony to be staying home on the day that marks my 1st year into working life. I've been kept awake the entire night!! Not sure why, probably just stressed and pressure. I was in my favourite sleeping position and yet I couldn't fall asleep. And when I think I've fallen asleep (I was no longer aware of my surroundings) I started having a nightmare of sorts. I realised my surroundings when my aircon went off at 6am as it does everyday. It's just super disturbing and irritating. Like I have not slept at all.

It gave me a terrible headache when it's time to go to work. I washed up and ironed my clothes, I was ready to change. I decided otherwise, I just had an indication that my brain is totally going to be switched off today. So I took the day off and rested the day away.

And I'm feeling much better now, still kindda traumatised by the dream though. :P