went back to tj for training today.. so long never play ball liaozZ.. pretty sucky... but it was great to see everyone... most of us still having a little post-taiwan blues... hehee... think some of them saw the scandalous pic of choonfu and isa... if they cannot take it... I APOLOGISE... but just one word from anyone and i'll take off the pic immediately... k.. back to training... had a lot of fun playing... trials for the sec 4s... not outstanding... but i see a few prospects lar... very happy to see all of them also... esp the yr 2s... vos this shld be one of the few times they will be back for vball... studies up and coming...

went to cut hair at pointers after vball... fell asleep while cutting.. luckily my hair still looks okay... slightly shorter on the sides cos the were irritating my ears...

did a bit of running in school... cannot make it... but it's a start... continue to exercise tml...