these are my resolutions for this year:
1. lose weight
2. pass IPPT
3. CAP > 3.5
4. be nice to yanli
5. make some frens
out of which, i only achieved being slightly nicer to yanli, and that's only my opinion. the rest of my tasks i failed terribly. perhaps i was setting my goals a little to high. i shld be looking at the smaller steps first. so these will be my 10 things to remind myself for 2007
- ask for less carbs in my meals(ie. less rice/noodles). reducing diet slowly, make myself eat less, even when i'm very tired after workout.
- spend at max $3 meal, especially when in school.
- buffets only happen once a month, so does pig trotters.
- visit my swimming pool at least twice a week, at least 45mins each time. anyone who wanna join me please do so by informing me at least a day prior.
- max of 2hrs of tv+games+ each weekday. 6hrs on weekends.
- at least 3hrs each day on concentrated studying(excluding lesson hrs). to achieve this i'll have to spend time before/in between/after lessons in school cos to home just doesnt work.
- dun put on a glum face for anyone, try to smile more, even for strangers, but especially for people i know
- be nicer to people around me, dun reject helping just because i'm lazy(as long as i rethink why i reject helping ppl, most of the time is cos i'm lazy. but if u ask me at that pt, i just come up with some lame reason.)
- at least 6 hrs of continuous sleep each day, (ie. sleep by 1am)
- finally make sure i stick to all my above rules. people around me who see me, please help me by reminding me. thanks!!!
so that's it, i believe these 10 habits will help me make 2007 a successful year for myself and the people around me.
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